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Dr. Horner's Health Blog

Thoughts, stories and ideas.

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Top Tips for Keeping Your Immune System Strong

With the current pandemic, it has never been more important to keep your immune system strong. This is particularly true for anyone over 60 years of »

Dr. Christine Horner 01 May 2020

New Help for Menopausal Symptoms

After losing my mom to breast cancer in 1994, I became passionate about teaching women how to prevent this terrible disease. Research shows that simple diet »

Dr. Christine Horner 06 May 2017

Can You “Game” Your Way to Improved Brain Health?

Happiness is nothing more than good health and a bad memory. ~Albert Schweitzer How many times have you walked in a room and forgot what you »

Dr. Christine Horner 27 March 2016

22 Tips to Lower Your Risk of Breast Cancer

As a plastic surgeon, I witnessed the horrors of breast cancer almost everyday while taking care of my breast reconstruction patients. Then, this disease became too »

Dr. Christine Horner 05 October 2015

SPICING UP YOUR PROTECTION

When it comes to cancer protection, no plant puts up a better shield than the Indian spice, turmeric (Curcuma longa). The medicinal benefits of turmeric are »

Dr. Christine Horner 30 August 2015
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