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Dr. Horner's Health Blog

Thoughts, stories and ideas.

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New Help for Menopausal Symptoms

After losing my mom to breast cancer in 1994, I became passionate about teaching women how to prevent this terrible disease. Research shows that simple diet »

Dr. Christine Horner 06 May 2017

Can You “Game” Your Way to Improved Brain Health?

Happiness is nothing more than good health and a bad memory. ~Albert Schweitzer How many times have you walked in a room and forgot what you »

Dr. Christine Horner 27 March 2016

22 Tips to Lower Your Risk of Breast Cancer

As a plastic surgeon, I witnessed the horrors of breast cancer almost everyday while taking care of my breast reconstruction patients. Then, this disease became too »

Dr. Christine Horner 05 October 2015

SPICING UP YOUR PROTECTION

When it comes to cancer protection, no plant puts up a better shield than the Indian spice, turmeric (Curcuma longa). The medicinal benefits of turmeric are »

Dr. Christine Horner 30 August 2015

Top 10 Herbs For Hormone Health

For most women, the word “hormones” is synonymous with hot flashes, mood swings, weight gain, and brain fog. However, your hormones aren’t just involved in »

Dr. Christine Horner 07 July 2015
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